Birds, Sunshine and Breakfast

How I loved toast.  It was a comfort food.  My favorite way to eat it was a hearty, crusty slice buttered and sprinkled with cinnamon and sugar or spread with lemon curd.  Fast forward to gluten-free.  Gluten-free toast is, eh, o-kaaay, but I find that the rice and other highly processed flours give it an unpleasant texture.

Then I discovered a bread recipe at Elana’s Pantry made with almond flour, which is more like a quick-bread and so delicious toasted.  One piece fills me up.  And that, coming from a lady who could have eaten toast all day before and still felt hungry!  That’s likely because almond flour is high in protein, has minimal carbs and an extremely low glycemic index.

This morning, while the birds were chirping, the sun was shining and the coffee ground and brewed itself, I made breakfast:  lovely thick and creamy Greek yogurt, pansies from the hanging baskets I hung to welcome Spring (the orange ones smell divine), and the solitary, but hearty, piece of gluten-free almond flour toast topped with St. Dalfour’s wild blueberry fruit spread.

I’ve also enjoyed this bread and toast with a smattering of goat cheese and Herbs de Provence with roasted cherry tomatoes on the side.

Speaking of herbs, I’m the proud owner of a bumper sticker that says:  “Love People.  Cook them tasty food.“   I’m not one for putting stickers on my car, but this one made me smile.  What does that have to do with herbs?  The saying is from Penzeys Spices.  Which reminds me:  time to order some not-hot curry powder and sweet cinnamon.  Penzeys’s customer service is terrific.  It’s a pleasure ordering from them and the products are wonderful.

Wishing you a delicious day!

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6 thoughts on “Birds, Sunshine and Breakfast

  1. Malou April 2, 2012 at 10:09 am Reply

    I love your breakfast plate presentation. Those flowers are just so perfect! ;-)

  2. Linda March 28, 2012 at 3:48 pm Reply

    Looks delicious and nutritious too! Wish I could say I’ve been eating healthy, but alas, the sweets have been my downfall lately

    • dancingantelope March 28, 2012 at 6:32 pm Reply

      Hi, nice to see you :) There are a few of those, eh, little candy-coated chocolate eggs around here somewhere…or there Were!

  3. Ray March 28, 2012 at 8:37 am Reply

    Oh my goodness, How Good does that look? Delicious, mmmmm,, :)

    • dancingantelope March 28, 2012 at 9:29 am Reply

      Thanks Ray. The visual of a plate of food is an important part of the taste.

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